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self-care

When Life Feels Like Hell, Remember This…

Leave a Comment / Personal Development, Self-care / By penny.bongato.web@gmail.com

Survive both the literal heat and life’s emotional summers.

DEAR SELF…

Leave a Comment / Personal Development, Self-care / By penny.bongato.web@gmail.com

Write a letter to you

SHOW STRESS WHO’S THE BOSS

Leave a Comment / Personal Development, Self-care / By penny.bongato.web@gmail.com

Is stress causing your illnesses? Here are basic stress management tips.

ENOUGH IS ENOUGH

Leave a Comment / Personal Development, Self-care / By penny.bongato.web@gmail.com

Take care of YOU!

LOVE YOURSELF

Leave a Comment / Personal Development / By penny.bongato.web@gmail.com

Don’t forget YOU!

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